"Successfully reaching fitness goals takes time, effort and dedication"

Book a free session

August 2019
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"Successfully reaching fitness goals takes time, effort and dedication"

Book a free session

August 2019
Mon Tue Wed Thu Fri Sat Sun
2930311234
567891011
12131415161718
19202122232425
2627282930311
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Everyone’s goals and fitness levels are unique. Whether you are someone new to exercise, a world class athlete or someone in between, I have a personal approach to suit each client I work with.

I believe in small sustainable lifestyle changes rather than short term quick fixes. Quick fixes don’t work because successfully reaching fitness goals takes time, effort and dedication (concepts that are foreign in today’s “I want it now” culture).

I draw on two decades’ worth of experience in sports as diverse as athletics, rugby, kickboxing and gymnastics. My passion and drive will keep you going. I promise to add variety, fun and to get the best out of you.

Book today for a free consultation and let’s go from there.

I look forward to helping you make a better you.

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Book today for a free session
Call me on 07554 808 436
Call me on 07554 808 436

Testimonials

"Joel was an awesome trainer who challenged and motivated me. During the sessions I felt supported and comfortable to try new things. We mixed up the exercises which I liked and I could feel an improvement in my fitness right away. He's great to be around and I look forward to training with him again"
Olly Alexander
Musician and Actor
"Travelling around the world with the band doesn't give me alot of time to exercise but Joel gave me a program I can follow that fits into my busy schedule. He is fun to train with and has patience which works well with my lifestyle and career."
Emre Turkmen
Music Producer
"As a woman I am sure others can relate when we feel we have fat days and never truly feel comfortable. That insecurity disappeared when I started training with Joel. I’ve begun to enjoy my food and my lifestyle due to how he’s transformed my body. I feel and look good and this would have been impossible without Joel."
Elena Fernandes
Supermodel and Bollywood Actress
"Joel is easily the best personal trainer I have worked with. Our sessions were hard, but also enjoyable. He understood what I needed so quickly and I saw results almost immediately."
Dean Richardson
Musician and Producer
"Training with Joel was an eye opener. I trained areas of my body using different types of exercise which was explosive and long term will definitely get results. I always felt doing my own training would get the results, but the missing ingredient for me is a personal trainer to devise a specific program and push me to my goal. This will be rewarding long term."
Jacqeline Ubsja
Nurse
"Joel has been an inspiring, motivating and highly patient trainer who knows how to bring the best out of me. His optimism and faith helped me realise my reach and go even beyond. I am so looking forward to achieving my goals by the end of this year."
Rajat Jain
Software Vice president

Home

A great way to achieve your goals in the comfort and privacy of your own home

Outdoors

Benefits include mental stimulation, a more varied workout and fresh air

Private Studio

A well maintained, hygienic and clean training environment which will further decrease your risk of injury

Online

Tailored workout plans that work around your lifestyle and keeps you on track

Book today for a free session
Call me on 07554 808 436

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What do you want to achieve?

Strength & conditioning

Strength and conditioning includes speed, agility and endurance. It is designed to help you reach your optimum performance. Through a personalised program I can support you to enhance your sporting performance and reduce the risk of injury.

Flexibility

Flexibility work is just as important for a well rounded fitness routine as strength and cardio, especially if you spend a lot of time sitting in front of a computer. You will maintain your range of motion, prevent injury and improve your posture.

Muscle building

Building muscle helps to manage body fat - it can cut the risk of injury, slow the muscle loss that naturally occurs with age and increase bone density. Furthermore it will give you a great shape and increase your confidence.

Nutrition

Nutrition based on your body type and goals is imperative. There are countless advantages of good nutrition both in physical and mental health. Balanced nutrition provides you with energy, giving your body exactly what it needs and promotes good sleep.

Core stability

Physical strength starts from the core. Core training is a fundamental part of fitness training. A strong core will improve your performance, help with back pain and prevent injuries.

Fat loss

The best way to lose weight is to make small realistic changes to how physically active you are and your nutrition. Health benefits include improved mobility, decreased risk of heart disease and lowered blood pressure.

Book today for a free session
Call me on 07554 808 436
Call me on 07554 808 436

Packages

Consultation
A time to ask questions and to understand your health and physical history
FREE
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Taster Session
An opportunity to introduce ourselves and workout for 30 minutes
FREE
  • 30 min session
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Online Training
Allows you to manage your fitness so you can workout anytime. Ideal for people with busy lifestyles
 
  • 1 month - £50
  • 2 months - £90
  • 3 months - £120
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Train with a friend
A great way to split the cost and fun of training at home, outdoors or my private studio
 
  • 3 sessions of 60 min - £300
  • 10 sessions of 60 min - £900
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Home
Coming to your home with equipment for an efficient workout
 
  • 5 sessions of 60 min - £350
  • 10 sessions of 60 min - £650
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Private Studio
Training in a crowd free environment instead of a busy gym
 
  • 3 sessions of 30 min - £130
  • 10 sessions of 30 min - £350
  • 3 sessions of 60 min - £210
  • 10 sessions of 60 min - £600
Book Now
Outdoor
Exercising in a local park to give you a varied workout staying motivated
 
  • 3 sessions of 30 min - £130
  • 10 sessions of 30 min - £350
  • 3 sessions of 60 min - £210
  • 10 sessions of 60 min - £600
Book Now

Get in Touch

Home

A great way to achieve your goals in the comfort and privacy of your own home

Outdoors

Benefits include mental stimulation, a more varied workout and fresh air

Private Studio

A fully equipped private studio with all the amenities to help clients achieve their goals

Online

Tailored workout plans that work around your lifestyle and keeps you on track